do goldendoodles ever calm down (10)

Do Goldendoodles Ever Calm Down? [The Real Truth]

Goldendoodles, with their fluffy coats and playful personalities, have stolen the hearts of many dog lovers. But have you ever wondered: Do Goldendoodles ever calm down?

In this article, we will delve into the energy levels of Goldendoodles, their behavior stages, signs of excess energy, and effective ways to help them find calmness.

Let’s dive right in!

Are Goldendoodles Hyper Dogs?

Goldendoodles are often described as hyper dogs, but the reality is a bit more nuanced.

While Goldendoodles are known for their high energy levels, particularly when they are young, they can indeed calm down as they grow older. Their zest for life and natural curiosity may make them appear hyperactive at times, but with maturity, their energy levels tend to decrease.

(Our Goldendoodle – Kobe – chilled out after 1 year.)

Goldendoodles inherit traits from their parent breeds, the Golden Retriever and Poodle, which contribute to their energy levels and behavior.

Golden Retrievers are friendly and outgoing, while Poodles are intelligent and adaptable. Goldendoodles combine these traits, resulting in a breed that is both energetic and intelligent.

The high energy levels can be attributed to their Golden Retriever heritage, while their intelligence and adaptability make them receptive to training and more likely to calm down as they mature.

These breed-specific traits play a role in shaping the unique personality and energy dynamics of Goldendoodles.

Goldendoodle Behavior Stages

Goldendoodles, like humans, go through different behavior stages as they grow. Understanding these stages can provide valuable insights into their energy levels.

Puppy Stage

Ah, the adorable puppy stage! Goldendoodle puppies are bursting with boundless energy and enthusiasm. They love exploring their surroundings, playing, and learning. It’s completely normal for them to have bursts of energy and appear lively.

Funny story – My wife called me crying 3 days into getting Kobe because he was all over the place (and we didn’t know how to train him just yet).

Adolescent Stage

As Goldendoodles reach their adolescent stage, their energy levels may peak.

They become more adventurous, testing boundaries, and seeking constant playtime. This stage can sometimes make them seem hyperactive, but it’s a natural part of their development.

Adult Stage

As Goldendoodles transition into adulthood, their energy levels tend to stabilize.

They become calmer and more settled, striking a balance between playfulness and relaxation. While they still have energy, it becomes more manageable compared to their puppy and adolescent stages.

Signs Your Goldendoodle May Have Too Much Energy

At times, Goldendoodles may exhibit excessive energy that needs to be addressed. Here are a few signs that indicate your furry friend may have too much energy:


If your Goldendoodle seems unable to settle down, constantly pacing or wandering around, it may be a sign of excess energy.

Destructive Behavior

Goldendoodles with excess energy may engage in destructive behaviors, such as chewing furniture or household items. This destructive behavior serves as a release for their pent-up energy.


If your Goldendoodle is always jumping, running frantically, or unable to relax even after exercise, it could indicate that they have excess energy that needs to be burned off.

Ways to Calm Down Your Goldendoodle

If you have an energetic Goldendoodle and want to help them relax, there are effective strategies you can try. Let’s explore them step by step:

Calming Your Goldendoodle Puppy

Here are some strategies to calm your Goldendoodle puppy:

Regular Exercise

Provide your puppy with plenty of physical activity through daily walks, playtime, and engaging toys. This helps them burn off excess energy and promotes relaxation.

Mental Stimulation

Challenge your puppy’s mind with puzzle toys, obedience training, and interactive games. Mental stimulation can tire them out and make them calmer.

Often you can combine toys or tools like a Kong and freeze their treats inside overnight (we would do peanut butter, fruits, and their dog food). This will tire them out and get some nice nutrition. ,

Establish a Routine

Create a structured daily routine for your Goldendoodle puppy. Consistency in feeding, exercise, and sleep schedules can help them feel secure and reduce restlessness.

Calming Your Adult Goldendoodle

Now, let’s explore strategies to calm your adult Goldendoodle:

Exercise and Play

Ensure your adult Goldendoodle receives regular exercise, including walks, runs, or playdates at the park. Adequate physical activity helps them release energy and relax.

Relaxation Time

Create a designated calm space for your Goldendoodle at home, equipped with a comfortable bed or crate. Encourage them to relax and provide calming activities like puzzle toys or soothing music.

Training and Mental Stimulation

Continue training your adult Goldendoodle to keep their mind engaged. Teach them new tricks or enroll them in agility classes. Mental stimulation can tire them out and promote calm behavior.

Remember, each Goldendoodle is unique, so it may take time to find the strategies that work best for your furry friend. Patience, consistency, and positive reinforcement are key when calming down your Goldendoodle.

Want a Calm Dog? Check Yourself First

Before exploring techniques to calm your Goldendoodle, it’s crucial to reflect on your own behavior and approach.

Dogs are highly attuned to our emotions and energy, so projecting a calm and relaxed demeanor is essential. Consider the following:

Stay calm: Dogs sense our stress or anxiety, which can contribute to their hyperactivity. Take deep breaths, maintain a relaxed posture, and speak in a soothing tone to create a calm atmosphere for your Goldendoodle.

Be consistent: Establish consistent rules and boundaries for your dog. Inconsistency can lead to confusion and heightened energy levels. Stick to a routine for feeding, exercise, and training to provide structure and security for your Goldendoodle.

Give positive reinforcement: Focus on rewarding your Goldendoodle’s good behavior rather than solely punishing undesirable actions. Positive reinforcement, such as treats, praise, and affection, encourages them to repeat desired behavior and promotes a calm and obedient demeanor.

Should I Work With a Professional Dog Trainer to Calm My Goldendoodle?

If you’re struggling to calm your Goldendoodle or find their energy levels overwhelming, working with a professional dog trainer can be a great solution.

A professional trainer has the knowledge and expertise to assess your Goldendoodle’s behavior, identify areas for improvement, and provide tailored training techniques. They can help you develop a customized training plan that addresses your Goldendoodle’s specific needs.

A professional trainer can teach you effective techniques to manage their energy, reinforce positive behaviors, and address any behavioral challenges.

Moreover, they can help you establish a strong bond with your Goldendoodle through positive reinforcement training methods.

They will teach you how to communicate effectively with your furry friend, strengthen their obedience skills, and encourage calm behavior.

Remember, a professional dog trainer not only trains your Goldendoodle but also guides and educates you as a responsible dog owner.

Do Goldendoodles Ever Calm Down?

The answer is yes! Goldendoodles tend to calm down as they mature, although the timing can vary for each individual.

While Goldendoodle puppies are known for their boundless energy and playful nature, they generally become calmer and more relaxed as they grow older.

The process of calming down is gradual and influenced by factors such as genetics, training, and overall health.

Consistent training, socialization, and providing outlets for their energy can aid in the journey towards a calmer Goldendoodle.

Remember that even as adults, Goldendoodles may retain some of their playful and energetic personalities.

Embracing their spirited nature while instilling calm behavior through training and appropriate outlets for their energy ensures a harmonious and enjoyable companionship with your Goldendoodle.


Here are some frequently asked questions about calming down Goldendoodles:

What Can I Do If My Goldendoodle Is Hyper?

If your Goldendoodle is hyper, try increasing their exercise and mental stimulation to help them release excess energy.

Provide structured playtime, interactive toys, and obedience training to channel their energy in a positive way. Consistency in daily routines and establishing boundaries can also contribute to a calmer demeanor.

Does Neutering Goldendoodles Make Them Calmer?

Neutering can potentially contribute to calmer behavior in Goldendoodles, as it can help reduce certain hormone-driven behaviors.

However, the impact may vary among individual dogs. Consult your veterinarian to discuss the benefits and considerations of neutering for your Goldendoodle’s specific needs.

What Are The Mental Issues With Goldendoodles?

While Goldendoodles are generally known for their friendly and sociable nature, they can experience common mental issues such as separation anxiety, fearfulness, or behavioral challenges.

These issues can arise due to factors like lack of socialization, genetic predispositions, or traumatic experiences. It’s crucial to provide proper training, socialization, and seek guidance from a professional dog trainer or veterinarian to address and manage any potential mental issues in your Goldendoodle.

Conclusion: Do Goldendoodles Ever Calm Down?

So, do Goldendoodles ever calm down? Yes, they do. Goldendoodles tend to become calmer as they mature, although the timeline may vary.

By understanding their behavior stages and implementing the strategies discussed in this article, such as exercise, mental stimulation, and a calm environment, you can help your Goldendoodle find a sense of balance and relaxation.

Remember that each Goldendoodle is unique, so be patient and consistent in your approach. If you need extra support, don’t hesitate to seek the guidance of a professional dog trainer who can provide personalized assistance.

With love, patience, and the right care, you can witness your Goldendoodle’s energetic nature gradually transform into a calmer and more content companion. Embrace the journey and enjoy the wonderful bond you share with your Goldendoodle as they grow and evolve.

Hope you enjoyed this post: Do Goldendoodles ever calm down?

If you enjoyed this post, then you will love these other posts that give you even more insight into what it’s like having a Goldendoodle.

Thanks for reading! You can get many more tips and tricks for your Goldendoodle here!